FOOD FOR LIFE CLASSES

Come to learn about evidence-based nutrition and see cooking demonstrations. There is nothing more delicious than fresh, healthy, homemade meals for you and your family. Learn how by attending a class.

CLASSES SELECTION

PLANT-BASED DESSERTS

Learn how to make plant-based desserts for every occasion. Each hour and a half class consist of a presentation and a cooking demonstration for you to try in your own kitchen. Discover the Glycemic Index, alternative sweeteners, fat options, egg replacers, thickeners, and get your questions answered. Recipes will be provided for yogurt, nice cream, chocolate pudding, Bundt cake, granola and no bake cookies. 7/14–7/28 Thu 10:30 am–12 pm  Class ID: 2285 Herrera, Evelyn, Fee: $69

cooking to combat covid-19

Coming Soon

Stay tuned for more information on virtual classes on how to change to a low-fat plant-based diet to improve body weight, blood glucose and cholesterol levels to better underlying conditions which make COVID-19 more dangerous. In the meantime, please review this episode from the Exam Room. Dr. Barnard shares the latest findings that eating less meat and dairy and more fruits and vegetables can reduce the risk of severe infection by as much as 73%.

PCRM's Food for Life Employee Wellness Program

By offering PCRM's Food for Life: Employee Wellness Program, employers can lead the way to facilitating an office culture of health and wellness that employees can carry into their lives at home.

Nutrition Essentials

This is a series of four classes. Each one-hour class features a video, discussion, and activities focused on adopting a healthful, plant-based diet.

Mind, Body, and Spirit come together in ZUMBA. Just Click below to join my class. 🤸🏼‍♀️

Virtual Zumba

CLASES EN ESPAÑOL

Las clases de Food For Life (Alimento Para La Vida) fueron desarrolladas por los expertos en nutricion del Comite de Medicos Para Medicina Responsable.

Pronto ofreceremos clases en su lenguage para aprender como combatir diabetes con comida saborosa. Encontrara los detalles en:

EVENTS & PROGRAMS

We are happy to announce that Saludicious will have a booth at the Gathering of Nations Pow Wow in Albuquerque, NM, from April 28-30. Come join us and receive recipes, nutrition information sheets, and special handouts. Click the event button to see the Pow Wow webpage and ticket information.

WHAT YOU CAN EXPECT FROM FOOD FOR LIFE CLASSES

"Making a difference one bite at a time. - Marcando la diferencia un bocado a la vez.”

- Testimonial

”Every day, they strive to improve their service to the clients by developing the right blend of technology and creativity to make sure every job done is done as efficiently as possible.”

- Brian Moten

It's time to take your health into your own hands. Change your diet, change your life.

Contact

510-289-3196
wfpbveganista@gmail.com

Address

7 Avenida Vista Grande, Suite B7-216, Santa Fe, NM 87508

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